The Dual Abductor Station offers an exercise that builds strength, endurance, and coordination. The machine can be used by one or two people at a time. For proper use, grip the center support and position feet on supports. Extend legs apart and together for repetitions. The exercise works the adductor and abductor muscle groups. The unit is built for use by adults. Comes assembled with an easy to read instruction label to promote proper usage, warnings, and safety tips.